My fast days this week were Friday and yesterday. For some reason I really struggled yesterday though - first time throughout this trial so far. (Read what the trial is all about HERE) My guess is because I chose to fast on days rather close together so I'd advise against that in future methinks!
Unsure as to what the scales were to show today with second fast day being only yesterday. Doesn't it normally take a few days to properly reflect on your weight?
Start weight: 17st 5.8lb
Current weight: 16st 12.6lb
Weekly Loss: -1.2lb
Total Loss: -7.2lb
So far... so blimmin' well good!! I've a week left of my trial and if I don't put on then I'd have lost at least half a stone in 4 weeks.
Fingers crossed!!!
Don't forget, you can win 5 Lighter Life FAST Chocolate & Raisin or Chocolate & Peanut 5:2 bars HERE and I'll announce the winner in my final weigh - in on the plan next week.
Good luck!!
Don't forget, you can win 5 Lighter Life FAST Chocolate & Raisin or Chocolate & Peanut 5:2 bars HERE and I'll announce the winner in my final weigh - in on the plan next week.
Good luck!!
Wow to lose hald a stone in 4 weeks is fantastic! Ive just finished reading a book on the 5:2 diet, I am tempted to try it x
ReplyDeleteBeautyqueenuk xx
Hey Jo, dood luck with the 5:2 diet.
ReplyDeleteWell done! This diet really appeals to me, but generally I find the only thing that works for me is exercise. Still, I may give this a go x
ReplyDeleteFab going hun, you should be really proud!
ReplyDeleteIm already looking into plans for loosing baby weight for afterwards!! :)
Lianne | TheBrunetteSays...
This comment has been removed by a blog administrator.
ReplyDeleteWell done on another fab loss this plan definitely seems to be working for you!
ReplyDeleteAliceMegan
Congratulations on your amazing weight loss!
ReplyDeleteI'm a weight loss blogger too, and look forward to following your journey!
Thanks for linking up, I am SO sorry for delay in replying, my PC died, and it's taken a few days to get it sorted and the iPad is a bit clunky on WP! Sounds like you have had a great week, well done!
ReplyDelete