Four Ways To Get Involved With Your Children's School

As a mother, you most certainly desire the best experiences for your children as they grow up. This could range from attending the top schools and camps, to nurturing growth and healthy maturing amongst a diverse peer group in order to learn about different cultures respectfully.

Photo by Caleb Oquendo

It's not uncommon for mothers to volunteer at their children's schools throughout their tenure. Afterall, there will be many years of seeing the same faces and you'll gradually get to know, or at least become familiar, with other parents, teachers and the Head Teacher.

It may be that now, you're wondering what you can do as a mother to support your child's growth and environment simultaneously while they are enrolled, especially if you have grown to know some of the other people in charge. Here are a few suggestions.

Organise A Bake Sale

Ahh cake! A traditional, and tasty, approach for mothers and parents in general to aid the school where their child is educated is through a bake sale. Because many schools these days don't have a lot of money or resources, a bake sale could be both socially and financially beneficial to the school.

Now is the moment to put your organised abilities to use. If you are a member of the PTA, you can involve them in this as well, so that you have as much support and resources as possible.

Make sure to also donate a bake sale item or several. Now is the time to show off your famous family recipe for citrus squares or peanut butter chocolate chip brownies.

Join The PTA

If your child's school has a parent-teacher association, which most do, you should join it if you value the school and what it does for your child. As a parent, you can frequently make the largest difference by joining the PTA.

You can do this for the benefit of the school, but you can also do it for selfish reasons. Assuming you're not too busy at work, the PTA might be a nice way to meet other mums and possibly make some adult friends. You can get together to chat about fundraisers and such, but there is also no harm in having friends with whom you can go out to lunch or anything.

Organise School Trips 

Another wonderful thing you can do for your child's school is to arrange for class field trips. Schools frequently look for parents who want to get involved in this way. Residential trips for primary schools are a great way for you to get involved and volunteer. You can get to know some of your child's classmates while also ensuring that the youngsters are eating the healthy elements of their meals.

Find Sponsors For The School

If your school has a number of upcoming events, you can ask smaller local businesses or bigger companies to sponsor them. This works better with larger corporations because they usually money set aside for such things.

The more sponsorship you can obtain for these activities, the better for the school and the children. Even if a company is unwilling to donate money, it may be able to assist in other ways.

The more you contribute to your child's school, the better you'll feel. So, go for it!

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Are You Giving Yourself Enough Room To Be Healthy

Are you giving yourself enough room, enough time, and enough of everything to be as healthy as you could possibly be?

If we were to bet on it, we would say the answer was probably not. There are a lot of things that we, as parents, think that we can get away without doing, but it’s not true. We matter! And we need to be taking care of our health just as much as anyone else. If you would like to find out more about this topic, keep reading...

You Need A Break

The first thing that we want to say is that you need a break every now and then, and this is okay. You are allowed to need a break, even if this means a break from your kids. Your mental health is important, and if you are reaching your breaking point then you need to take a step back and calm down. Or, if you are getting to a point where you really keep thinking about having a break, then this is another sign it’s time for one.

You’re not a bad parent for needing some time, even if it’s just a few hours. Ask someone that you trust to watch your children while you take this time. You deserve a break, and if you don’t give yourself one then mentally you’re going to keep collapsing.

Stop Blocking Out Symptoms

As a mum, we are always so focused on everything that is happening around us, that we often don’t have time to understand if there is something going on with us. For example, you might find yourself ignoring symptoms that you could be sick because you don’t have time to be sick. Or, it might be the case that you are pretending something doesn’t hurt when it does, because you don’t have the time to go to the doctor. You need to stop doing this, and if you think that something might be wrong, go and see someone.

For example, tired and aching feet. If left to go on too long you could end up exacerbating an undiagnosed case of plantar facsciitis. Just make an appointment with The Foot & Ankle Clinic if this is where the problem is. Whatever it is, stop letting it get worse and get it sorted.

Try To Keep To A Routine

Finally, we recommend that you try to keep to a routine. This means doing things such as eating at the same times every day, exercising at the same kind of time every day, and trying to go to bed at the same time each night. This will help your brain to become used to these things, making them easier to do.

We hope that you have found this article helpful, and now see some of the things that you need to be doing in order to give yourself enough room to be healthy. We know that things can get super complicated when you are a mum, and your first instinct is always to make sure that everyone around you has everything that they need. The problem with this is that you are important too, and you deserve to be healthy just as much as everyone else.

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Important People To Have In Your Family Address Book


When you think about it, your family address book is really like a mini-network of important people in your life. Everyone from your closest relatives and friends to your doctor and dentist should be listed there. It's not just for emergencies (although that's undoubtedly one of the key reasons to have it); keeping track of all these people can also make life a lot easier. This blog post will discuss why each of these people is so important and what role they play in your life. We'll also provide tips on keeping your family address book updated and organised!

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Emergency Contact

One of the most influential people in your family address book is someone who can be your emergency contact. This person should be someone you trust implicitly and who knows you very well. In an emergency, this person will be the one you call first. They should also know your medical history and any allergies or conditions. It's important to have at least one close friend or family member who can be this person for you.

Family Doctor

Your family doctor is another key player in your life. They're the person you go to for regular check-ups, immunizations, and other routine medical care. But they can also be a valuable resource for managing chronic health conditions, dealing with unexpected illnesses or injuries, and getting referrals to specialists. So it's vital to have their contact information on hand if you need to get in touch with them. If you have young children, it's also a good idea to keep the contact information for their paediatrician in your family address book.


Your dentist is another important member of your healthcare team. They're the person you go to for routine dental care. Still, they can also be a valuable resource when dealing with dental emergencies, getting referrals to specialists, and managing chronic dental conditions. So it's important to have their contact information on hand if you need to get in touch with them.


If you or someone in your family is dealing with a mental health issue, it's essential to have the contact information for a therapist or counsellor in your family address book. They can provide valuable support and guidance when dealing with complex life events, managing stress and anxiety, and coping with depression, anxiety, and other mental health disorders.


Most people only think about calling an attorney when they're in the middle of a legal issue. But attorneys can also be valuable resources for things like estate planning, dealing with family disputes, and getting referrals to other professionals. So it's crucial to have the contact information for an attorney, especially a family law solicitor in your family address book.

There are, of course, other people who may be important to include in your family address book. But these are five of the essential people to have in there. By keeping the contact information for these people readily available, you can make life a lot easier for yourself and your loved ones. And that's always a good thing!

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Can You Plan An Eco-Friendly Funeral?


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Planning a funeral can be a daunting process. You will have loads to think about, but it can be quite sad when you first get started. Making sure that your funeral is good for the environment can make the whole thing even more challenging, but this article is here to help you out. By exploring some of the best ways to reduce the environmental cost of a funeral, it will be making it much easier for you to make progress with this for yourself.

The Location

The location you choose for your funeral is very important, with many people wanting this ceremony to take place somewhere important to them. Whether you choose the town you grew up in or the city you lived in for most of your life, it always makes sense that the location you pick won’t force your guests to make massive journeys. Having a funeral local to most of your guests is likely to be nice and easy, as most people’s fondest memories are in the areas where their friends and family are.

Burial Vs. Cremation

Many people like the idea of being buried, though this option isn’t as environmentally friendly as cremation. While coffins and bodies can break down over time, this can take many years, and this process isn’t always good for the ground when there are a lot of people buried close to one another. This method also takes a lot of space. Cremation can be a much better option, with the ashes that are leftover being good for the ground if you bury them properly. Cremations can often be cheaper than normal funerals, adding to their benefits and making them even better for most people.

The Donations

People will almost certainly want to make donations to a cause that you like when you pass away. This gives everyone one last chance to honor your memory, all without having to go over the top. Choosing charities or initiatives that do things like planting trees can be a great way to leave a positive mark on the world once you’ve gone. Some people will be very eager to donate to causes like this.

The Transport

Finally, as the last area to think about, it’s time to think about how you will be transported to your own funeral. Hearses are generally used for this, and this is definitely the best option if you want to avoid any difficult organization. There are more and more funeral companies offering electric hearses, and this can be a great way to make your funeral transport just a little bit better for the planet.

While it can feel morbid to focus on something like this, many people find that planning their funeral is a big weight off of their minds. This will get more important as you get older, as this event will draw closer and closer. This isn’t something to worry about, though; everyone has to go through this process and you’re certainly not alone.

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How to Have a More Positive Mindset

You may not be aware, but your perspective has a big impact on your life.

You must have heard the saying, "where there's a will, there's a way." It seems simple enough, but it really is true. If you are feeling discouraged or stuck in any way during the day, take some time to think about what you want and how you can achieve it.

This blog post contains many tips for having a more positive perspective that will benefit both your physical and mental health!

Photo by Julia Avamotive from Pexels

#1 Practice mindfulness

The first step to having a more positive perspective is practicing mindfulness. This means being aware of your thoughts, feelings, and surroundings in the present moment. When you're mindful, you'll be less likely to get wrapped up in negative thinking patterns or stressful situations. 

There are many ways to practice mindfulness, such as through meditation, deep breathing exercises, or even buy mala beads online. When you're feeling down, it can be helpful to think about things that make you happy. Make a list of activities, places, people, etc., that always bring a smile to your face. Then, refer back to this list when you find yourself struggling with negativity.

#2 Get a hobby

Having a hobby can be incredibly beneficial to your mental and physical health. It gives you something fun and productive to focus on, which helps take the mind off of stressful thoughts or bad days. Hobbies are also great for getting exercise into your daily routine! If you don't have many hobbies, try taking an interest in things like painting (an activity that's both creative and physically active), hiking, reading books about positive psychology, playing board games with friends; the list goes on!

Keep healthy snacks around so that when cravings hit, you're able to resist less-than-healthy temptations. For example, instead of reaching for ice cream every time there is a fight with your spouse/roommate/family member over known themes (money, time, space), have some carrots or an apple on hand. Not only will this help you stay healthy, but it'll also prevent any extra stress that may come from binging on unhealthy foods.

If you can't seem to get in a good mood no matter what you do, it might be helpful to talk to a therapist. A therapist can provide guidance and support as you work through your negative thoughts and emotions. They can also offer coping mechanisms for dealing with difficult situations. Therapy isn't just for people who are struggling with mental health issues!

#3 Start a journal

Journaling is a great way to get your thoughts and feelings out in the open. For example, when you're feeling stressed, angry, or frustrated, writing down your thoughts can help to clear your head. Not only that but looking back on past journal entries can be really insightful! You may notice patterns in your thinking or emotions that you were previously unaware of.

If you don't want to keep a physical journal, there are many online journals and apps that offer similar benefits. 

#4 Meditate

Meditation is a practice that has been around for centuries and is proven to be beneficial for both the body and mind. When you meditate, you focus on your breath and allow all other thoughts to pass by without judgment. This helps to clear the mind and promote a more positive perspective. There are many different ways to meditate, so find one that works best for you. If you're not sure where to start, check out this guide on how to get started with meditation.

In conclusion, it is possible to have a more positive perspective in life, but it will take some practice. However, by making small changes in your daily routine and learning coping mechanisms for stressors that you can't avoid or change overnight, you'll be well on your way!

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