Weigh in: Week 12!

As you're all aware I'm in the middle of doing the Clean 9 programme. A 9 day detox to clease your system, kick start a healthy lifestyle and aid weightloss.

I'm up to day 7 today and last weighed and measured myself yesterday.  In those 6 days I've, so far, lost 6lbs and 7.5" across my waist, hips, bust and thighs.  I haven't lost a single cm from my arms though which is a bit gutting. Has anyone got *any* hints on how to reduce these big bad bingo wings?

So this week...

Week 12 Weight Loss Results 
Start weight: 17st 5.8lb
Current weight: 15st 12.6lbs
Weekly loss: -6.6lbs  <<<< holy sh*t!
Total Loss: 21.2lbs 

Next week will be interesting, my detox finishes on Wednesday and I'm really hoping it doesn't all go back on afterwards.

How have you guys done this week?

Pssst... Don't forget to enter the giveaway in conjunction with the Clean 9 review HERE.


  1. wow well done, great results. I fancy trying this but don't think I am brave enough

  2. Wow! I've not heard of this before so will check out your review


I love hearing from you guys. Whether you agree, disagree or just have something to add - just fire away!

google.com, pub-8301510335931825, DIRECT, f08c47fec0942fa0