Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

**7 DAY REVIEW** Lunaling Capri's


I've been contacted by Lunaling to do a 7 day review of their Lunaling Capri's - figure hugging work-out leggings; designed to make skin softer, smoother and help you lose weight up to 4 times faster than exercising without. You can read more about how it works at their website www.lunaling.com.


Having reviewed Zaggora Viva Hotpants before and been impressed, I was very excited to get stuck in with this trial.

These baby's sell for £50 a pair, and being a size 18 I was sent size 'large' to try.

Day 1. Saturday.

*WARNING* Don't be afraid when you open the packet and notice that the waist is about the width of your face - not your waist!!!

As these Capri's are designed to hug you tight and snuggly, they do appear small, but are surprisingly easy to wiggle into. They are thick and warm. Oh so warm, it's like a cuddle from your belly button down.
Today, I decided to changed the bedding in both Carson an my own rooms, then cleared out 2 wardrobes and tidied Carson's room. When I started, I took a quick pace - determined to make this 'exercise' count. It only took an hour in total and I was shattered.
On the outer, the touch and look where dry - no embarrassing sweaty bits showing (despite feeling exceptionally hot) When taking the Lunaling's off in order to cool down and shower, although they were dry on the inside, I was a sticky mess!! I don't mind telling you that I really did sweat a lot. My skin was red (like when you get out of a hot bath) but certainly not uncomfortable.
All in all - great first day.

Day 2. Sunday

Wriggling into my Capri's I wondered what exercise to do today, but having looked at the description of them on Lunaling's website, I realised that they are perfectly suitable for simply wearing around your home as well as exercisingin. So I took to ironing the huge pile of clean washing from the day before. Instead of just standing there, I danced a bit (ha!) and after every 3 items ironed, I'd run upstairs to hang and put them away before running back downstairs and starting over.
After 1 hour of ironing, I did a few squats whilst waiting for a nice hot bubbly bath to run. Taking them off - same as yesterday: dry Capri's, wet legs and tummy, and red prickly 'rash' on my thighs. But no discomfort.

*I wanted to wash them and realised they never came with washing instructions - which is a bit disappointing. However, having had Zaggora's before, I decided that they should be treated the same. Wash in water (not HOT) and let drip dry as flat as possible*

Day 3. Monday

Really tired today having returned back to work after a 10 day break for Easter and half term. CAN NOT BE BOTHERED EXERCISING!!! But, not one to let down a review I've just been to my room straight home from the office and changed into my Lunaling Capri's. I'm going to wear them til I shower before bed, doing the norm - cooking tea, putting Carson to bed, making the packed lunches for tomorrow, doing the dishes, hoovering the living room, hanging the wash up on the radiators and maiden to dry then sit for 30 mins to have a gab with my besty on the phone! So better go and crack on!
...... Done. it's now 10.30pm and I've worn them for around 3 hours with moderate movement. I am sweaty, but not dripping! The prickly-looking heat rash is still there though so my temperature must have been raised enough to do something! One thing that annoyed me was the stitching around the waste today, it really irritated me - but not enough to leave a mark and it stopped as soon as I took them off.

Day 4. Tuesday

Getting back into the swing of things at work now and so it's not so much of an effort to motivate myself tonight! One thing I've noticed is my skin - it seems less dimply. Don't know if it's just me, but it's definitely firmer and smooth. Lunaling's work by increasing your body temperature, so I'm assuming that if temperature is increased, blood flow is stronger - when attempting to banish cellulite in the past I heard massage was great as it increasing the circulation of blood. Nuh, what do I know!
Anywhooo - I'm off to jump on my Reebok Stepper for 10 mins before starting to get Carson ready for story time, bath time and bed (all whilst wearing my Capri's of course)

Day 5. Wednesday

Oh My Days, I am due on  in the next few days (TMI - Sorry) and I am feeling so bloated. No exercise for me tonight, let's just wear them around the house - and I'm taking it easy. If I wear them for at least 30 mins I know that I'm still increasing my temperature leading to a higher metabolic rate at least.
...... I notice that even though I'm not sweating tonight, I still have that rash! So I must have worn them long enough. Yay!

Day 6. Thursday.

Ok so I'm early. oweeee. :-(
Exercise helps pain, so here goes.
..... I just don't feel comfortable in these Capri's tonight. They're chafing (or so it feels) and the waist keeps dropping/twisting (could be down to bloating, or the opposite - maybe I'm losing the inches?). I've worn them for 45 mins and I'm done. They have left my belly crease (under my roll!) wet though, so obviously they are still working and I'm only moaning due to my irritability! My skin is nice and pink - and hot too.
Tomorrow, I'm letting my besty Steph do her photgraphic make-up practising on me so I wonder how I'm going to fit my exercise in.

 Day 7. Friday

Finger curls and 30's make-up immediately after finishing work left no chance for exercising this evening so I am going to wear them for bed instead.

Saturday (DAY 8, D-DAY!)
I'm going ice skating today and then to a party tonight so I'll be uber active. But my 7 day trial has come to an end for review purposes. I've not been on any special diet this week, so any results are purely going to be down to the usage of these Lunaling Capri's.

Before
Weight: 16st 0.8lbs
Hip: 45 inches
Waist 38 inches
Inner thigh: 28 inches
Knee: 19 inches

After
Weight: 15st 10.4lbs
Hip: 44.5 inches
Waist: 37 inches
Inner thigh: 26 inches
Knee: 16.5 inches.

Difference
Weight: 4lbs 
Hip: 0.5 inch
Waist: 1 inch
Inner thigh: 2 inches
Knee: 2.5 inches

Loss of 4lbs and 6 inches.

So, before you check out the difference between my Lunaling weight/inch loss and Zaggora weight/inch lost, you have to remember that is has only been for 7 days and with no real impact on my life. These capri's have fit in to my routine making menial tasks such as ironing or changing the bedding really count. I've not altered any of my eating habits and continued as normal.
If you decided to follow an eating plan or diet of some sort, joined the gym/followed a structured exercise regime AND utilised Lunalings, can you imagine how much more potential there is for losses?!
I am so impressed and the £50 pricetag is truly justified. They are comfortable, flattering and produce results. They were, however, sent with the wrong leaflet and no 'How to care for' information - which I think would be beneficial. Lets hope this can be rectified for paying customers. There was slight irritation with the stitching on the waist, but nothing a tucked in tee can't sort out.
The waist loss can be explained by the low rise - perhaps add a couple of inches to the waist height for even better results? Heck - why not make a onesie for all over body tightness!

My personal overall opinion - go buy some. Seriously. I love these. I'm guessing it's only a matter of time before they bring out a blazer/hot top rivalling Zaggora's too, and that - I want to get a hold of just as badly!




Weigh in Wednesday: Week 10


Sooo... it's been almost 2 weeks since I last blogged and it's thanks to 4 birthdays and a wedding anniversary in the space of 10 days. Sheesh, I have been busy!! That's the only thing about August... all the 'events'!
Nan & Grandad's wedding anniversary on 7th, Sons 4th birthday on 10th, Dad's birthday on 12th, Best buddies birthday on 16th and Hubby's on 20th! Give me strength... but not cake. Please! No more cake :-(

So yes, I've inevitable had a stumble this week and put ON 3lbs :-(
I never took a picture this morning but at least I've not lied. What's the point in lying? I fell off the wagon and so what? It's not every month that you have such a ridiculous amount of occasions is it?

I recently had a chat with a lovely lady from Essentials Magazine regarding why people 'food fib'... well, in my honest opinion - it's because I'm ashamed that I'm so fat so why would I disclose that I ate a muffin with the team at work? God forbid what people would think! "Oh we might have known that SHE'D have had a muffin, bloody look at her!"... Those are the kinds of scenarios and scenes that actually run through my mind. I know, stupid. Total lunacy that I actually believe people would take precious time of their day to talk about me!!

The initial idea behind my blog was to shame myself into losing weight and actually, coming up to my 3rd month, I'm starting to feel PROUD that I'm losing weight whilst living a realistic, normal lifestyle. Yes I'm not shedding 5lbs a week and totally upbeat about it every day. I don't wake up every morning thinking 'Bring It On!' because I'm normal! Despite what most celebs can do - real, normal, working, mothering, women just can't. I actually look up to celebs like Natalie Cassidy and Claire Richards as they gave in to the pressure of absolutely having to lose weight and trying to keep it off has been/was a nightmare. Who want's to live a life like that through choice? Erm.... not me, ta very much.

But surprisingly I'm happy and confident. Yep! Despite airing my dirty laundry online for the world to see it - if they were really arsed to take a peek that is - I am more confident than ever.

That, my friends, is an achievement in itself.

... #WeighInWednesday - Without the picture...!!


START WEIGHT:
16st 6lbs


WEEK 10:
15st 6lbs

LOSS THIS WEEK:
 +3lbs
Total Loss to date:
14lbs

Next task for me is to improve my hair. My hair straighteners have died a sad dead and  the greys need covering every 3 weeks minimum now. IT'S COSTING A FORTUNE!! I'm surely old before my time. This should not be the tale of a 27 year old!

Are there ways of becoming beautiful that doesn't cost money? Is anything in life free? 

Ok... so maybe the celeb lifestyle is kinda appealing..... sometimes!

Hair Dye-lema

OK.

So, I realised after my snapshot yesterday that my greys are far too prominent for a mere 27 year old and was set on home tinting my barnet this evening.... I've only gone and lost the one that I KNOW I bought from Boots the other day (Nice n Easy dark brown foam, reduced to just £2.63 - box wasn't damaged or anything, I guess they may be rebranding and wanted rid of old stock? LOVE a bargain me!)

So I have to put up with yet another day of mortifying embarrassment at work.

OMG, why was it not as obvious to me until I saw the picture? Do you think, perhaps, ignorance is bliss in this case - or would you be glad of the blatant beauty shame offending your eyes via a picture?

Anyway...

Diet went well today, think I'm having a strong week in terms of willpower. Had a gorgeous home-made salad that I took to work for lunch and plenty of fruit too. The bourbon cream I had with my coffee doesn't matter because I took the long route home and even got off the bus a stop early. I was quite chuffed it was only the one I had to be honest, considering the packet was left on my desk LOL

I've just realised I called it a 'diet', it's not, it is a healthy eating lifestyle. I point that out because the word diet means restriction and temptation to me. I've tried WW and SW before which are fab, but I find they take too much forward planning and if I had nothing specific in for tea one night and ate 'normally' it would mess up my whole week. Mentally more than physically. There are only 52 times you can say to yourself that you'll start on Monday before a whole year has passed and you still have a whopper staring you back in the mirror. I've never tried a home delivered plan before, I would LOVE that but it's a lot of money and I would be putting all my eggs into one basket I think!

My husbands work colleague gave us a rowing machine today, so that's taking pride of place in the spare room and I can't wait to crack on with that. Yes, I don't have time to go to a gym, but I can bring the gym to me! Would love a cross trainer, put my iPod on and just go for it whilst Carson is in bed and Hubby is on nights. I don't mind if things are second hand. One persons tat is another persons treasure and getting fit will be the only FAT thing in my treasure chest!

One little man who doesn't care if I'm fat or grey....


.... Thanks and goodnight! Jo xxx