There are mainly two occasions within the year that people vow to get fit, one is a New Year's resolution and the other is within the run up to summer and I'm as guilty of this as the next person!
Instead of signing up to an extortionately priced gym contract on a whim and being more concerned about the fashion expectations inside, why not take a look at what Kiqplan has to offer?
Kiqplan is a digital coach. It's basically like having a nutritionist, trainer and lifestyle guru all at the palm of your hand. Kiqplan can help you change the way you look and feel in just 12 weeks. The best thing is, there are 8 different plans to choose from, meaning you can personalise your fitness plan depending on what you want to do.
HOW DOES KIQPLAN WORK?
WHAT DO YOU GET WITH KIQPLAN?
There's no unrealistic goals! From Beer Belly Blaster to Pre-Natal fitness, I'd say the range is likely to offer something for everyone. Each app costs £19.99 and is compatible on a variety of devices from your Android smartphone or iPhone, right through to gadgets like Fitbug and Fitbit - for the full (and long) list click here.
Kiqplan is offering 3 prizes for 3 of you lovely readers in a giveaway to celebrate getting fit. Two winners will take away a Fitbug Orb and a Kiqplan app of their choice - a prize worth nearly £70, and the 3rd winner will win a Kiplan app of their choice worth £19.99.
All you need to do is visit Kiqplan.com and leave a comment below with the title or link of the plan that you would like to receive should you be drawn the winner. Once you've done that, there's loads more way to gain entries so fill your boots guys. Remember, the more entries you have, the more chance you have of winning.
Easy Peasy Kiqplan Pleasey!!
Good luck everyone